Good Food, Good Mood : A Season of Balance
Good Food, Good Mood : A Season of Balance
The holiday season is all about good food, but that doesn’t mean you have to abandon your healthy habits until January! Join us for a flavorful class focused on simple ways to eat well, feel good, stay energized and enjoy the season. We’ll share wellness tips, introduce plant powders by Juice Plus+ and taste plant-based, spice-forward recipes designed to bring plenty of flavor to holiday meals and treats.
Enjoy a selection of samples throughout the class, plus recipes to take home and try in your own kitchen. Come ready to taste, learn, and get inspired!
Sunday, October 25th
4:00–5:30 p.m.
There is no cost for this event, but seating is limited and reservations must be made in advance.
Meet your instructors:
Susan Breslauer: Susan has been passionate about healthy living since her early teens. For the past 10 years, she has been dedicated to helping others make simple lifestyle changes to improve their health and well-being. She believes that small changes in nutrition, eating more plants, and staying active can make a meaningful difference. Susan’s day-to-day career is helping clients with their Human Resources needs, while as a Partner with the Juice Plus+ Company, she has been able to share her passion for inspiring healthier living. SusanRachael.juiceplus.com
Julie Han, C-IAYT; RYT-500: Julie is a Certified Yoga Therapist, Certified Plant Based Nutrition Specialist, Certified Dr. Sears L.E.A.N. Health Coach, and also is a Food Over Medicine Instructor with Wellness Forum Health. She takes a food first approach to health and wellness. Julie has partnered with the Juice Plus+ Company since January 2009, and over the years, has enjoyed sharing their whole food, plant based nutritional support products and programs to help others live in optimal health and wellness. Julie8.juiceplus.com
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